Free from Pristine Eye Hospitals

Eye Tools & Calculators

Quick, private checks you can do at home to understand your eye health between clinic visits.

Free No sign-up Works on any device

Choose a tool

3 tools for dry eyes and screen strain

Questionnaire

Dry Eye Assessment (OSDI)

The Ocular Surface Disease Index (OSDI) is a clinically validated, 12-item questionnaire used by ophthalmologists and dry eye specialists worldwide. It measures how severe your dry eye symptoms are, what triggers them and how they affect your vision over the last week.

  • 12 questions
  • Instant score
Take the Dry Eye Test
Camera test

Eye Blink Rate Calculator

Counts how often you blink using your device’s front camera, a key sign of dry eye and digital eye strain. It runs right in your browser on a laptop, tablet or phone, with no download, and no video is ever recorded or uploaded.

  • Uses front camera
  • Nothing recorded
Take the Blink Rate Test
Chrome extension

Blink Break

Protect your eyes during long screen sessions. Blink Break reminds you to take a 20-second break every 20 minutes and guides you through the 20-20-20 rule recommended by eye care professionals.

  • Every 20 minutes
  • Free install
Install Blink Break

Easy on the eyes

A simple habit for screen users

The 20-20-20 rule

Every 20 minutes of screen time, look at something about 20 feet away for at least 20 seconds. It relaxes your focusing muscles and reminds you to blink.

20minutes
20feet away
20seconds
  • Free to use

    No payment, download or account needed.

  • Private by design

    The blink test runs in your browser; no video leaves your device.

  • Made by eye specialists

    Built by the team at Pristine Eye Hospitals, Hyderabad.

Symptoms bothering you?

These tools help you understand your eyes. For a diagnosis, see our dry eye specialists.

These tools are for general information and self-screening only and are not a substitute for a medical diagnosis. Please consult a qualified eye specialist about any symptoms.

Scroll to Top